Episode 42: Kevin Hoegler - Ultras, MAF Training & Running With MS

Kevin Hoegler ran his first 10K trail race in early 2020. By the end of that year, he had completed the Daytona 100 and has continued to test his limits, using MAF training, nutrition, and a killer mindset as foundational tools.  If all of that is not impressive enough, Kevin was diagnosed with Multiple Sclerosis 9 years ago at the age of 18. He embodies the idea that a diagnosis will not define him, and we can all learn from Kevin's story.  Be sure to follow Kevin on IG at https://www.instagram.com/kevinhoeglerruns/ send him some love.  Also, show him support for his HUGE upcoming events, including his 220 mile leg for MS Run The US.  You can see all the details at https://msruntheus.salsalabs.org/2022relay/p/kevinhoeglerrunsforms For now, take us along for your long run and enjoy the episode!