It's okay, and normal, that our romantic relationships change over time. What can be challenging is when we feel disconnected from the change
Emily Nagoski, award-winning author and sex educator, and I discuss the common myths we’re all conditioned to carry around longterm committed relationships, the truth about those myths, and how we can, against all the odds thrown at us, learn to come back to each other, together.
Emily's message of compassion, authenticity, and curiosity underscores the profound significance of prioritizing pleasure and communication in our relationships. Through candid conversations and a willingness to challenge societal norms, she reminds us that we hold the keys to unlocking real intimacy and joy in our lives.
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AP 482: Spring Break in CA, my Viral Reel, a Creativity Challenge, the Book I Loved and Show I'm Starting, Using my Voice for Change || Messy Middle April 2023
AP 481: The Truth About Bad Habits
AP 480: How to Make Self-Sabotoge Your Friend || with Heather Chauvin
AP 479: Why the Dance of Creativity Matters + How to Tap Into This Deepest Part of Yourself || with Brooke Schultz
AP 478: How do you direct a charitable race event? || with Leann Stickle
AP 477: Habit Secrets You Need to Know
AP 476: One Question To Ask Yourself When You Procrastinate || Growth Spurt
AP 475: How Embracing Your Brokenness Can Lead to Greater Healing || with Toni Collier
AP 474: Progress Principle: COMPASSION || Growth Spurt
AP 473: Three Big Ways You Can Feel Like Yourself Every Day
AP 472: Current Self Care, Dance Class, Getting Up Before My Kids, My Favorite Homemade Treat, and Managing New Feelings of Anxiety || Messy Middle March 2023
AP 471: Keys to Overcoming Conflict and Healing Connection for Couples || with Trevor Hanson
AP 470: How do you get into photography? || with Kylie Pond
AP 469: “How can I prioritize what matters to me when I have an under-supportive spouse?” || Coaching call with Emily
AP 468: Self Respect > Self Love
AP 467: Ways to Get Over Perfectionism in the Bedroom || with Emily Nagoski
AP 466: Progress Principle: CURIOSITY || Growth Spurt
AP 465: An Alternative to Block-Scheduling || How to Plan Your Day by Rhythms
AP 464: New Baby Birth Story, Creating my Official DSL, Bedtime Routine Hack, my Favorite Room in the House, Adjusting as a Family of 7! || Messy Middle January 2023
AP 463: "How can I create a spiritual practice that feels aligned with both my current season and shifting spiritual life?” || Coaching Call with Heather
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