Have you ever thought about the ways you numb out of your own life? Kimi and Erica discuss our previous episode about Ambien addiction with Laura Cathcart Robbins, share their own addictive behaviors, and consider the root causes of unhealthy coping mechanisms. They discuss the most important first step in changing these habits.
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Looking back on the greatest wisdom from our guests in 2020
A Little Wiser: Treatment
42. Gary Mendell wants you to know that his son didn't have to die
A Little Wiser: Drug Cartels
41. Sebastián Marroquín no longer lives in the shadow of his drug lord father, Pablo Escobar
A Little Wiser: Wrongful Conviction
40. Jennifer Thompson survived a brutal attack and convicted the wrong man
A Little Wiser: Addiction
39. Erin Khar became a heroin addict at the age of 13
A Little Wiser: Stalking and personal safety
38. Kathleen Gallagher was stalked for over a decade
ALW: White supremacy in America
37. The unexpected friendship of an ex-skinhead and the victim he nearly killed
A Little Wiser: Prosthetics
36. Actor Obi Ndefo keeps growing after losing his legs in a hit and run
A Little Wiser: Second acts of love
35. Jason Rosenthal's dying wife wrote a secret personal ad to find him love
A Little Wiser: Locked-in Syndrome
34. ESPN reporter Victoria Arlen spent 4 years in a coma locked in her body
A Little Wiser: What happens next for Paradise, California?
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