Adriana describes important elements of the "golden hour"—those crucial and magical first moments right after your baby is born—especially for you, the birthing person.
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How to Stand Up for Your Birth Rights
How to Supplement Breastfeeding Your Baby
[Birth Stories] Her Rapid Birth Was Unpredictable, so She Went Along for the Ride
Straight Talk about the Effects of Electronic Fetal Monitoring on You and Your Baby
Why Employers Need to Value Your Parenting Skills
How to Have a Great Hospital Birth
[Birth Stories] Why a Birth Team Was Key in Overcoming Her Fears
How to Know if Your Baby Is Getting Enough Milk
What Actually Happens After Giving Birth, Physically and Emotionally
Why Your Due Date Is Also an Intervention
How You Can Balance the Mental Load
How to Avoid a ‘Cascade of Interventions’
[Birth Stories] 5-Day Induction Makes for a Very Confusing and Grueling Birth
How Your Nervous System Impacts Your Pregnancy and Birth
Nine Things to NOT Worry about During Birth
[Birth Stories] Why She Pushed for the Unmedicated Birth of Her Breech Twins
How Long Should You Wait to Clamp the Cord?
Best of Birthful: How to Navigate the Identity Shift of Becoming a Mom
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