The Happiness Lab with Dr. Laurie Santos
Society & Culture
If we decide that we can't get better at things, or that our ideas and personality traits are fixed... then we hinder our ability to change and improve in enjoyable and fulfilling ways. But by challenging ourselves to be more hopeful about our prospects for improvement we can see profound changes in our lives.
David Yeager, a psychology professor at UT-Austin, explains how we fall into limiting fixed mindsets, and how easy it is to start adopting a "growth" mindset that will allow us to flourish.
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My Personal Struggle to be Happy (Coming June 3)
Happiness Through Generosity : Liz Dunn on The TED Interview
Unlock Your Hidden Potential with Adam Grant and Maya Shankar
Five Tips to be Happier at Work (Dr Laurie at SXSW)
Tame Those Devices: 10 Tips to Achieve Digital Balance
How to Grow After Adversity
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
How to Make America's Young People Happier Again
Can Happiness Ward Off Dementia?
What Can We Learn From the Happiest Country on Earth?
Pushkin Hosts Celebrate World Happiness Day
The Happiness of Subtraction
Why the "Good Enough" Relationship Beats the "Perfect Partner"
A Supercommunicator's Guide to Love and Dating
Can Couples Learn to Argue Better?
Love Lessons from the "Masters of Relationships"
The Sweet Smell of Happiness
How Getting Active Can Make You Happier
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat
Why our Brains Don't Fear Climate Change Enough
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