Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part series and it explores indomitable self-confidence. We’ve spoken about self-confidence a lot on the show and we all know self-confidence is the feelings we have about ourselves and all our feelings come from our thinking so what we think of ourselves comes from how we feel.
We begin by discussing the five roots of the cognitive mastery and emotional ownership tree and the benefits of the tree. The skills that make this tree strong are awareness, thought choice, emotional processing, massive action and results production.
Get full show notes and more information here: https://thealphamalecoach.com/62
Episode 300: 3 Levels Of Understanding
Episode 299: Anicca (Impermanence)
Episode 298: Anatta (Egolessness)
Episode 297: Dukkha (Suffering)
Episode 296: Manifestation vs. Equanimity
Episode 295: Coach Brent, Part 3
Episode 294: Coach Brent, Part 2
Episode 293: Coach Brent, Part 1
Episode 292: Relationship Yoga
Episode 291: Lava Lamp Of Life
Episode 290: Does Environment Matter?
Episode 289: It's All In The T Line - Part 2
Episode 288: It's All In The T Line - Part 1
Episode 287: Setting Up A Spiritual Calendar
Episode 286: Plan Ahead Or Go With The Flow
Episode 285: 5 Habits That Will Change Your Life
Episode 284: How To Be Consistent
Episode 283: Self-Control
Episode 282: Relationship - The Beginning
Episode 281: A Final Word On Money
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