#330-Alberto Alvarez: Making ”Imperfect” Work (2 of 4)

In Part 2, of our 4-part series together, Alberto Alvarez is back with me as we tackle the notion of perfection in our diets and in training. We talk about the importance of staple meals, how to navigate less than ideal circumstances when traveling, and learning how and when to dial up and down the intensity of dieting. 

To learn more about Alberto's work: 

www.themacrowizard.com

www.instagram.com/themacrowizard 

To learn more about your host: 

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at: 

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day": 

www.amzn.to/2R9Larx