RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
Welcome to another Trailercast conversation! This is a special episode, and I am so excited to share it with you.
In this episode, I’m talking with Sophie. Right off the bat I can tell you this; Sophie is a powerhouse. She wrote into the show wanting to process through, in her own words, “navigating shame, resilience and uncertainty in a time of great personal growth and transformation, especially as a young person in today’s society.” Throughout our conversation we tackle imposter syndrome, self-doubt and how to identify the inner critic. We talk about trusting our gut and our knowing, and the importance of sharing our stories. Listen in and hear how Sophie has learned to sit in the driver’s seat of her own life, and hear a young woman living into her own freedom and autonomy.
My hope is that you leave this conversation knowing that we need you and your story too. Your life is essential and your story is essential. We have so much to learn from one another.
Cheers.
--- Send in a voice message: https://anchor.fm/trailercast/message Support this podcast: https://anchor.fm/trailercast/supportEpisode 62: Joshua Tree
Episode 61: Whatever
Episode 60: Mindfulness
Episode 059: Abundance
Episode 058: Feeeeeeelings
Episode 057 Interview with Therapist Jen Hershey
Episode 056: Interview with Therapist Kirsten Yackley
Episode 055: All Things Therapy
Episode 054: Listener Letters
Episode 053: Depression 101
Episode 052: Anxiety 101
Episode 051: Feel Better, Live Better
Episode 050: Listener Letters
Episode 049: Performance Improvement Plan
Episode 048: I am I
Episode 047: Happy First Birthday Trailercast
Episode 046: CHANGE
Episode 045: Thank You
Episode 044: Interview with Mercedes Lara
Episode 043: The Butterfly Effect
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