Give Me Strength with Alice Liveing
Health & Fitness:Fitness
Alice is back with a bang for 2024 with the incredible Michelle Elman who is here talking about the power of saying no. Michelle Elman, also known as the “Queen of Boundaries”, is a five-board accredited life coach, author, broadcaster and public speaker. Michelle is often praised for her straight-talking approach and has appeared on ITV daytime show, This Morning as their resident life coach. Along with her three best-selling books, Am I Ugly, The Joy Of Being Selfish and The Selfish Romantic, Michelle’s debut children’s book, How To Say No was released in 2023, sparking the crucial conversations needed between teens and boundaries. If you're looking for some inspiration for 2024 then you don't want to miss this episode!
To find out more about Michelle and her books, you can visit her website here.
We would love hear from YOU! Email us at gms@insanityhq.com
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Steps to a stronger pelvis with Helen Keeble
Defying all the odds with Josh Lewellyn-Jones
Knowledge being the key to empowerment with Anita Mitra aka The Gynae Geek
Self compassion being the biggest healer with Charlie Barker
Finding power in the face of tragedy with Henry Fraser
Paving the way for female boxers with Nicola Adams
Give Me Strength Season 2 - Coming Soon
Dreaming big with Kelly Holmes
Making the impossible, possible with Sophie Butler.
Empowering female voices in sport with Gabby Logan
Leading by example with Claire Sanderson
Exercising for mental gains with Bryony Gordon
A story of resilience and survival with Martine Wright MBE
Medals and motherhood with Olympian Dame Jessica Ennis-Hill
Finding confidence in moving beyond body ideals with Tally Rye
Going for gold and increasing visibility for women in sport with Jade Clarke
Challenging gender stereotypes in sport and finding strength in adversity with Cathy Brown
Making history and raising your voice with Asma Elbadawi
Give Me Strength with Alice Liveing
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Relaxback UK Show
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Sweat Daily with Kayla Itsines
Well Beyond 40