As humans, we all crave comfort and ease and safety, and it’s important that we establish these for ourselves through decisions and time. But for many of us, there is a point where the pursuit of safety or stability is no longer protecting us, and starts hurting us — turning into a cage that we become more and more scared to step out of.
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69 | Building a Badass Life with Diane Sanfilippo
68 | 5 Simple Swaps to Live Healthier + Happier Right Now
67 | Emotional Fitness: What it is, Why it Matters + How to Create it
66 | Moderation: Is it Really Attainable? Or Healthy?
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63 | Dealing with an Injury: How to Have a Setback Not Suck
62 | 5 Sneaky Things That Are Stunting Your Growth
61 | Muscles, Magic + Messy Conversations with Neghar Fonooni
60 | “Later”: How Waiting is Holding You Back
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