Episode 57: Living Healthy - featuring Denise Stegall, founder of Living Healthy List ｜Dr. Emily, natural family planning pharmacist

What does it mean to live healthy? There are so many messages out there about eating “right” or doing the “right” exercises. Is that what health comes down to? Denise Stegall, founder of Living Healthy List (www.livinghealthylist.com) and I discuss what health really means (hint: there is no one “right” thing!).

Here are the take-aways:
-Living Healthy List is here to help you find credible information right away
-All Living Healthy List experts are connected and curated
-Health, wellness, personal development, and fun are the four pillars of Living Healthy List
-Healthy lifestyle is so much more than what you eat and how much you exercise
-If you’re not having any fun, what’s the point?
-We can’t always be going - you need to enjoy what you have now too!
-Enjoy some piece of every day
-Celebrate your whole womanhood by dressing the way you want to dress

Tag Living Healthy List (@livinghealthylist) and me (@nfppharmacist) on Instagram and let us know YOUR take-aways!!

Learn more and access articles from Living Healthy List experts at https://www.livinghealthylist.com/
The Crooked Climb podcast: https://www.transformationtalkradio.com/show-details/the-crooked-climb-with-denise-and-suzanne-life-and-business-are-not-linear,308.html

My next FREE “Know Your Body with Natural Family Planning” workshop is Tues 4/20/21 at 7:30pm central time. Sign up at workshop.nfppharmacist.com/0420. See you then!

What did you think? I want to hear from you!
Email me: emily@nfppharmacist.com
Instagram: @nfppharmacist
Facebook: NFP Pharmacist