Diabetes & High Blood Pressure Tips (For a healthier you...)
Health & Fitness:Fitness
Episode 15 - An Experienced Life & Health Trainer shares her recent High Blood Pressure diagnoses
Episode 14 - SUPERBOWL (healthy) FOODS with Tips from Bree & Blaq of The Broken Truth Show
Episode 13 - TRAVELING AND EATING (healthy) ON THE GO with Special Guest Carolyn Massey
Episode 12 - BATTLING FAMILY HEALTH FACTORS/HISTORY with Special Guest Carolyn Massey
Episode 11: NEW YEAR ~ NEW YOU (making it happen!!!)
Episode 10: BEWARE OF MYTHS (Fact vs Fiction)
Episode 9: TEMPORARY SETBACKS (keeping them temporary)
Episode 8 - DOCTOR WHO? DOCTOR WHAT? Who’s managing your health?
Episode 7 - EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)
Episode 6 FOOD! So what the heck ‘can’ I eat???
HEALTHY MOMENTS RADIO ~ Labels & Serving Size (part 2)
HEALTHY MOMENTS RADIO ~ Labels & Serving Size (part 1)
HEALTHY MOMENTS RADIO ~ Alternates to Pasta (i.e. bad carbs) ~ Towards a healthier you…
HEALTHY MOMENTS RADIO ~ Ugh! EXERCISE aka Exercise doesn’t have to be a 4-letter word
HEALTHY MOMENTS RADIO (1)~ Getting Started...
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