Stephanie and I talk about some of the biggest challenges parents and toddlers face when it comes to snacking. We discuss why toddlers often snack so much, how to put together a healthy snack, and why you shouldn't simply rely on a single brand of snacks and treats for your little ones.
Get full show notes and more information here: https://jillcastle.com/075
TNC 073: Quality Carbs, Fat, & Optimal Weight with Leslie Mattimore and Amanda Rauf
TNC 072: Grandparents Feeding Grandchildren with Dina Rose
TNC 071: Healthy Snacks: Satisfy Hunger with 3 Key Nutrients
TNC 070: How to Feed Children of Divorce
TNC 069: Family Table Drama: Disarm Your Unhappy Eater
TNC 068: Differently Wired with Debbie Reber
TNC 067: Let’s Get Real! Are Team Snacks Fuel or Just for Fun? With Karla Reisch
TNC 066: Make Dinner in Record Time with Toby Amidor
TNC 065: Should Kids Pack their Own Lunch for School?
TNC 064: Strong & Muscular: Boys Have Eating Disorders, Too with Dr. Barbara Greenberg
TNC 063: Should You Ask Your Child What He Wants to Eat?
TNC 062: How to Raise Middle School Girls Who Eat with Katie Hurley
TNC 061: Feeding Rules that Help Kids Eat Better
TNC 060: Nourish: How to Heal Your Relationship with Food, Body and Self with Heidi Schauster
TNC 059: 5 Nutrition Myths for Young Athletes, Demystified
TNC 058: Sad Perfect: A Story of a Girl with ARFID with Stephanie Elliot
TNC 057: Won’t Eat Breakfast, Food Restriction & Picky Eaters
TNC 056: Salty Foods: How Much Sodium is Good for Kids? With Melissa Halas Liang of Super Kids Nutrition
TNC 055: Let’s Get Real! Feeding Picky Eaters Is Hard with Shira Gluck
TNC 054: How to Help (and Not Hurt) the Heavy Kid
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