Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
Olympic head coach Frank Dick shares his lessons for elite performance and excellence on the Growth Mindset podcast.
As we dive into the positive psychology of success and self-improvement it's fascinating to see into the minds of champions and their guides.
Learn about the importance of consistency and ownership over shortcuts and hype with Frank Dick who mentored some of the greatest athletes in history.
Life's journey is often filled with challenges and setbacks, but true champions rise above adversity with unwavering resilience.
Discover how to develop emotional resilience, find the silver lining in every situation, and transform obstacles into opportunities for growth.
On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, and purpose.
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Connect with Frank Dick
👨💻 Website: https://www.frankdick.co.uk/
🐦 Twitter: http://www.twitter.com/frankdickcoach
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Connect with Sam Webster Harris
🧘♀️ Newsletter: https://explosivethinking.substack.com/
🐦 Twitter: https://twitter.com/samjamharris
📸 Instagram: https://www.instagram.com/samjam.zen/
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Stay up to date: 🤓🤓🤓
💡 Podsite: https://www.growthmindsetpodcast.com/
GOAT Books to read (that changed my life) 📚📚🐐
🏃♀️ Atomic Habits: https://amzn.to/3O1F5MC
🧠 Mindset, psychology of success: https://amzn.to/42nYDzj
💰 Psychology of Money: https://amzn.to/3nNnXzs
Hot Gear (that makes life bearable) ❤️🔥❤️🔥❤️🔥
🎙️ Shure MV7 Mic: https://amzn.to/42ufZdJ
🐭 Ergonomic Editing Mouse: https://amzn.to/42sdRTO
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🦅 DJI Mini 3 drone: https://amzn.to/3pnBQEV
Affiliate links - Perhaps my mum stops pressuring me to get a job... 🤷♀️
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Show: Growth Mindset, psychology of self-improvement
Episode: No shortcuts: The mindsets for performance
Chapters
00:00 - Introduction
01:25 - The Road Less Traveled to Success
02:41 - Individual Paths Towards Success
03:55 - Navigating Modern Distractions
05:06 - Celebrating Personal Milestones
06:52 - Frank Dick’s philosophy of the 4 R’s
08:26 - Honest Conversations that Matter
09:05 - Empowering Transformations
09:58 - Origins of Frank’s Coaching Journey
12:16 - Navigating the Toughest Coaching Moments
14:33 - Understanding A Coach’s Mindset
17:00 - Essential Abilities for Success
23:47 - Thriving Amid Disruptions
27:54 - Fostering a Winning Mindset
32:38 - Unveiling the Coach’s Mastery
33:25 - Knowing What You Know
36:39 - Staying Within the Rules
40:18 - The Art of Coaching
43:25 - Nurturing Decision-Making Skills
45:55 - Tackling Frank’s Biggest Risk
48:40 - Frank’s Recommendations for Knowledge
50:22 - Outro
Frank Dick
Sports coaching
Growth mindset
Psychology of Success
Peak performance and Resilience
Champion Mindset
Athlete development
Human potential
Embracing failure
Mental toughness
Self-improvement
Personal development
Success Strategies
Winning mindset
Motivation and inspiration
Mindfulness in sports
Goal setting and achievement
Overcoming challenges
Positive affirmations
Visualization techniques
Continuous learning
Self-awareness and self-discovery
Positive mindset
Emotional intelligence
Perseverance and determination
Transformative life journeys
Achieving greatness
Harnessing inner strength
Learn more about your ad choices. Visit podcastchoices.com/adchoices
185: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker
184: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
183: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran
182: Talent Over Passion - Melissa Monte, Mind Love Podcast Host
181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
180: Victim and Victor Mentality - Frank Dick, Former British Olympic Coach
179: Retiring as an Olympian: What happens after you hit your goals - Ben Hunt-Davis MBE
178: Olympic lessons - Ben Hunt-Davis MBE, Gold Medal rower
177: Mind love - Melissa Monte, Host of Mind Love Podcast
176: The best interview strategy ever - Jim Rutt, Podcaster at The Jim Rutt Show
175: Exploring consciousness and reality - Jim Rutt, Podcaster at The Jim Rutt Show
173: Investing in friendships - Jack Hughes, Co-Founder at Reason FM
172: Living on your terms - Chris Howard
171: Raising money - When, Why, What - Chris Howard
170: Controlling your outcomes by controlling your thoughts - Brian Biro
169: 3 Strategies to Lead Life on Your Terms - Brian Biro, Professional Speaker and Bestselling Author
168: Hooked book summary - the science of forming habits - Nir Eyal
167: Make a plan, work the plan - Chris Bello
166: Applying Growth Mindset to business, startups and life - Matt Lerner, Founder Startup Core Strengths
165: Morning routine - Stop hacking it and start enjoying it - Sam Harris
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