Simply Complicated with Katie Ford
Health & Fitness:Mental Health
Have you ever stifled yourself from doing something you really want to do because it wouldn't make sense to others? It may be a little outside 'the norm' or doesn't fit in with the story you are rolling with about how things 'should be'?
THIS IS FOR YOU!
This episode is about building you up, reminding you who you are and encouraging you to get curious with any area you're saying - 'Oh I couldn't possibly'.
I got chu - and if you think this episode will elevate a friend, you know what to do :)
@katieford.com.au
katieford.com.au
YOU ARE NOT A ROBOT! Feel all your feelings. Ep. 70.
CHANGING YOUR TRIGGER RESPONSE - EP 69
WHY EVERY CHOICE MATTERS - Ep. 68
CLOSING THE LOOPS ON 2020 Ep 67
WHO DO YOU WANT TO BE with Lala Socials - Laura Higgins Ep. 65
FEELINGS BEFORE RESILIENCE ALWAYS - Ep 66
EMPOWERED FERTILITY with NAT KRINGOUDIS s3. Ep 64
TRIGGERED, TESTED OR CHALLENGED + HOW TO MOVE THROUGH - Ep. 63
COMPASSION - Get amongst it! Ep. 62
PTSD + LIVING ALONGSIDE YOUR TRIGGERS w/ AMY MOLLOY s.3 - Ep. 61
RESISTANCE - BOOOOO. S3. Ep. 60
THE ART OF ALONENESS S.3 EP. 59
SLAY SELF SABOTAGE - S3 Ep 58
BOUNDARY LIKE A BADASS - Season 3
UNDERSTANDING INSTEAD OF JUDGING YOURSELF - Ep. 56
ARE YOU "COURSE BLOCKING" YOURSELF w/ PETA SERRAS Ep. 55
LET CURIOSITY LEAD YOU. Ep. 54
EMOTIONAL WOUNDS, TRAUMA BONDS & BREAKING PATTERNS w/ LAURA CORCORAN Ep. 53
LIFE IN CYCLES + PERIOD PASSION with CLAIRE BAKER Ep 52
NORMALISING PLEASURE with OFA FITZGIBBONS Ep. 51
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