Sign up for Intelligence Squared Premium here: https://iq2premium.supercast.com/ for ad-free listening, bonus content, early access and much more. See below for details.
Eating the right foods is the single most effective way of preventing illness and staying healthy. But understanding what’s good and what’s bad, whether it's red wine or acai berries, can be a complicated conversation when we’re constantly receiving new ideas about what to put on our plate. Tim Spector’s new book, Food for Life: The New Science of Eating Well, looks to make all that conflicting information a little more clear. Spector is a professor of genetic epidemiology at King's College London and honorary consultant physician at Guy's and St Thomas' hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome. Our host for this discussion is Paediatric doctor and TV presenter, Guddi Singh.
…
We are incredibly grateful for your support. To become an Intelligence Squared Premium subscriber, follow the link: https://iq2premium.supercast.com/
Here’s a reminder of the benefits you’ll receive as a subscriber:
Learn more about your ad choices. Visit megaphone.fm/adchoices
Debate: Burgundy vs Bordeaux
Growing Up Between Two Cultures
Creative AI: Sarah Meyohas & Albert Read
Adam Buxton: How I Found My Voice
Debate: Queen Elizabeth I vs Queen Victoria
Yotam Ottolenghi: How I Found My Voice
Power, Play, Sex And Food: An Alternative History of Rome
Tayari Jones: How I Found My Voice
Debate: Old Testament vs New Testament
Energised: Rethinking the Grid
Cats vs Dogs, with John Gray and Will Self, Part 2
Cats vs Dogs, with John Gray and Will Self, Part 1
Food for Thought: How Nutrition Affects Our Minds
Dickens vs Tolstoy: The Battle Of The Great 19th-century Novelists PART 2
Dickens vs Tolstoy: The Battle Of The Great 19th-century Novelists PART 1
Rome’s Golden Age with Tom Holland
How to Flex Your Imagination Muscle
Mariana Mazzucato and Stella Creasy on the Global Economy, PART 2
Mariana Mazzucato and Stella Creasy on the Global Economy, PART 1
Eighty Is The New Thirty: A Guide To Getting Older, PART 2
Create your
podcast in
minutes
It is Free
The Modern West