This is the episode for folks who love a laugh—and listening to folks think on their feet! For the first time ever, Sarah and Dimity fielded questions from a live audience (at an AMR Retreat) on a wide array of topics, from the inane (peanut or almond butter?) to the serious (how to reach a big goal).
To record a question, please call 470-BADASS1 (470-223-2771).
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AMR Answers: Marathon "Extras" + Family Meal Suggestions
Running Motivation
AMR Trains: Try a Triathlon
A Candid Conversation with Pro Runner Stephanie Bruce
AMR Answers: Dropping Back from 26.2 to 13.1+ Running Mojo
Equity in Running with Activist, Coach, + Author Alison Désir
AMR Trains: Thriving in Winter Weather Workouts
Women Runners Who Survived Heart Incidents
AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum
New Occasional Co-Host Britany Williams
AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich
Adequate Fueling for Running Performance
AMR Answers: Cutback Weeks + Training for "Stacked" Races
Deep-water Running—and Its Amazing Results
AMR Trains: Cross Country Skiing Basics
2022 Winter Reading
AMR Answers: Hills + Training for a Spring Race in Winter
How Women Discovered Exercise + Reshaped the World
AMR Trains: Creating Healthy Habits
Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)
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