Anxiety is in the bag with this deeply relaxing sleep hypnosis. That is a metaphor for what you will be doing in your subconscious mind. You'll be deeply relaxed and then learn to let anxiety flow out of you, not stay in your body. You will also metaphorically leave all your stress in a bag and let it go, along with other pleasant surprises.Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.Sleep Cove PremiumBecome a Premium Member for Bonus Episodes & Ad-Free listening:Visit...
Anxiety is in the bag with this deeply relaxing sleep hypnosis. That is a metaphor for what you will be doing in your subconscious mind. You'll be deeply relaxed and then learn to let anxiety flow out of you, not stay in your body. You will also metaphorically leave all your stress in a bag and let it go, along with other pleasant surprises.
Please leave a 5-star review & SUBSCRIBE on Apple and Spotify.
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Our Sister Shows:
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Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day.
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Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep
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