If you have ever noticed that you doubt yourself or your ability to get healthier, whether that’s eating healthier or losing weight or exercising more, and especially if you feel like you are all alone in this struggle… then I invite you listen up because this episode is for you.
When you’re thinking to yourself that I can’t do this, or I don’t belong… I’m here to tell you that you do belong and you can do it. We all come to this with the same abilities, but there is something specific that separates those who achieve success versus those who continue to struggle, and that is what we are going to talk about today.
Today, I’m going to answer the question… what are the 5 most important shifts that you can make to achieve your biggest breakthrough with your health goals?
Together, we will unpack:
Mentioned Resources:
Episode 81 – It Matters Who You Surround Yourself With. Here's Why.
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
97: The Hidden Cost of Effort and Decisions - Bonus Reflections on Mark Bailey's Interview
96: What Separates Top Performers from Everyone Else with Mark Bailey
95: End with the Beginning in Mind
Day 12: Your Vision Becomes Your Reality - 12 Days of Gratitude
Day 11: Areas of Inner Stillness - 12 Days of Gratitude
Day 10: Safety Net Routines - 12 Days of Gratitude
Day 9: Body Shift and Acceptance - 12 Days of Gratitude
Day 8: Protect Your Body from Harm - 12 Days of Gratitude
Day 7: Morning and Evening Routine - 12 Days of Gratitude
Day 6: Overcoming Resistance - 12 Days of Gratitude
Day 5: Zero Resistance Behaviors - 12 Days of Gratitude
Day 4: Inner Sanctuary - 12 Days of Gratitude
Day 3: Total Acceptance - 12 Days of Gratitude
Day 2: Recognize Old Patterns and Beliefs - 12 Days of Gratitude
Day 1: Create Your Year of You - 12 Days of Gratitude
94: Your 2024 Blueprint to Achieve Greater Success, Happiness, and Purpose
93: Goal Setting Doesn’t Work. But THIS Does!
92: Failure is the Best Path to Success
91: Stress Less, Celebrate More – Your Guide to Setting Holiday Boundaries
90: Triple Threat or Thankful Grateful Blessed?
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