If you have ever noticed that you doubt yourself or your ability to get healthier, whether that’s eating healthier or losing weight or exercising more, and especially if you feel like you are all alone in this struggle… then I invite you listen up because this episode is for you.
When you’re thinking to yourself that I can’t do this, or I don’t belong… I’m here to tell you that you do belong and you can do it. We all come to this with the same abilities, but there is something specific that separates those who achieve success versus those who continue to struggle, and that is what we are going to talk about today.
Today, I’m going to answer the question… what are the 5 most important shifts that you can make to achieve your biggest breakthrough with your health goals?
Together, we will unpack:
Mentioned Resources:
Episode 81 – It Matters Who You Surround Yourself With. Here's Why.
Connect with Holly:
▶️ REGISTER FOR THE *FREE* PRIVATE PODCAST SERIES - YOUR COMEBACK EXPERIENCE - podcastholly.com
▶️ Book Your Complimentary Discovery Call - calendarholly.com
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!
Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.
Thanks for tuning in to this episode and I'll see you next week!
41: Welcome to Gratitude Builds Fortitude. It All Starts Here.
40: I Never Asked for This to Happen
39: It's OK to Not be OK. Or is it?
38: Your Stress Free Guide to the Holidays
37: Bully Culture
36: Top 7 Things Holding You Back From Healing
35: How Fast Do You Want Your Health to Improve?
34: Better Than You Found It
33: My Journey with Autoimmune Disease, Hashimoto's, and Chronic Fatigue
32: Healing Trauma Through New Perspectives with Sarah Brassard
31: Having Hope and Being Up for the Fight with Bill C. Potts
30: What are You Fighting For - Is It Your Before or Your After?
29: Want to Save Money? Practice Gratitude. Here's How to Make it Work for You.
28: Are You Cashing in on Your Million Dollar Day?
27: My Breast Cancer Story
26: You Don't Get a Trophy with Your Diagnosis. Or Do You?
25: Managing Frustration When Nothing Seems to Go Your Way
24: Will You Actually Benefit from Making a List of 3 Things You are Grateful For?
23: You're NOT a Failure
22: Gratitude is the Agenda
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