Feel Good Podcast with Kimberly Snyder
Health & Fitness
Kimberly interviews Julia Kim, the founder of Sanu, on of the first postpartum care stay facilities in the United States. They discuss the importance of postpartum care and the challenges faced by new mothers. Julia shares her personal experience with postpartum depression and anxiety and how it motivated her to start her wellness center. They highlight the lack of information and support for postpartum care in the United States compared to other countries like South Korea. The conversation emphasizes the need for comprehensive physical and emotional support for mothers during the postpartum period. In this conversation, Julia Kim, highlights the focus on partner inclusion and nutrition, including bone broth and seaweed soup, to promote healing and breastfeeding success.
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum
How Not to Age with New York Times best-selling author Dr. Michael Greger
A Holistic Approach to Sexual Well-Being and Emotional Health
How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero
The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin
How to Stoke Your Passion with Fortune 50 Executive John R. Miles
Holistic Hair Care: How to Grow Healthy Vibrant Hair and Prevent Hair Loss
How to eat to reduce anxiety with Harvard nutritional psychiatrist Dr. Uma Naidoo
How to Let Go of Limiting Beliefs to Unlock Prosperity and Abundance
Tools and Insights on Grief and Healing with NYT Bestseller Kris Carr
6 Ways to Let Go of Control and Flow in Life
Accessible Ways to Eat to Reduce Your Carbon Footprint with NYT Bestselling Author Thomas Kostigen
6 Practical Ways to Avoid Stress Before it Arises and Live Life with More Flow
Practical and Adaptable Yoga Tips to Channel Joy Amongst Chaos with Brett Larkin
Winter Wellness Practices: Effective Ways for How to Nourish Your Body, Mind, and Spirit
Practical Lifestyle Tips to Best Manifest Your Goals and More Abundance
6 Tangible Ways to Create More Fulfilling Relationships
How to Tap into Womb Healing Wisdom with Author and Shaman Christiane Anna Rodriguez
Intuitive Eating: How to Listen to Your Body for Nutritional Guidance
How Yoga Principles in Motherhood and Life can Improve Your Well-Being with Janet Stone
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