I took some time off, and now I'm back and ready to play.
I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.
So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together
A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.
While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.
You can sign up at www.monthlychallenge.fit
and sign up and join the community.
When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.
I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.
How To Recover From A Thanksgiving Binge
The New Fitbit Charge 3
Common Knowledge From Different Diets
Busting the 21 Days to Create a Habit Myth
How to Get and Stay Hydrated with the Ulla Hydration Reminder
What's The Deal With Intermittent Fasting
Three Options to Help You Finish
Adding Journaling and Removing Sugar Equals Success
You Can Turn Right Instead of Left, Right?
How to Get Motivated Now
Motivation to Get Back In The Gym at 6:45 AM
Revelations From the Bike Path
Consistency and Willpower
Cutting Through the BS with JJ Virgin
Survival vs Discipline
Wrestling With Your Weight - Pin Your Struggles with the Miracle Mindset
Is Steaming Food in Plastic OK?
Day by Day - Hour By Hour
What Happens After Weight Loss Surgery?
21 Ways To Lose Weight
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
Perform with Dr. Andy Galpin