It's THAT time of year again!
Kids are complaining, parents are rejoicing and nobody is really fully ready for what's next.
I'm talking about "back-to-school" time, of course!
There's a lot to think about when this time rolls around.
Shopping, class schedules, new school mates, sports, etc.
Nutrition can often get lost in the shuffle.
So I'm offering some tips for making sure your kids nutrition (and yours!) stays healthier and easier to manage.
Check them out and be sure to reach out with any ideas, methods or tips you use that are helpful!
The product links from the show can be found on this page:
Back To School Nutrition Tips (Real World Version) on Coach Phil Hueston Website.
Instagram @coachphilhueston
Twitter @philhueston
Keep the faith and keep after it!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/four-pillar-fitness/message Support this podcast: https://podcasters.spotify.com/pod/show/four-pillar-fitness/support5 Deadly Sins Parents and Coaches Make in Training Youth Athletes
Things You Should Know About Protein
13 Real Life, Science-Backed Reasons to Eat More Protein
The World's Best Sugar Substitute
Research Round-up, Volume 4: All About Your Teenagers
Friday Happy Hour with Matt Taylor - Heavy Lifting, Periodization and Negative Calorie Oreos
The Dirty Dozen - 12 Fruits and Vegetables That Might Be Killing You!
Why Your Pre-Teen is Weak and What To Do About It!
Friday Happy Hour with David Jack - Fitness Professional, Guide, Shepherd, Influencer, Activator
Five Weight Loss Diets (and One Diet Trend) That Suck
5 1/2 Phrases Fitness Professionals Need to Know AND Use
Know Stuff: The Rotator Cuff
Friday Happy Hour with Mike Howard - Extremism, Tribalism, Fitness and Nutrition
Jacob McLaughlin Picks My Brain About Starting a Youth Fitness Program
Happy Hour with Gideon Akande - Finance, Fitness and Authenticity
Expectations, Stress, Addiction and a Death Too Young
Research Round-Up, Volume 3
Friday Happy Hour with Ben Boudro - Tragedy, Humility, Victory
8 Essential Reasons to Drink Water Like Your Life Depends On It
Know Stuff Episode 2 - Orthorexia Nervosa
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40