Stress & Anxiety for Athletes - Saarim Aslam

Saarim Aslam is a trainee clinical psychologist at Oxford and the 

author of Making Sense of Anxiety and Stress: A Comprehensive Stress Management Toolkit

 

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Show Notes

• Article on training if you don't work 9-5 pm by Molly Hurford
•  
• Saarim Aslam's Medium https://medium.com/@saarim
• Saarim Aslam's Substack Newsletter on Stress
• Book of Making Sense of Anxiety and Stress: A Comprehensive Stress Management Toolkit

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more