FIRST THING: Habits that will make us happier + one habit in particular that will leave us feeling the most fulfilled.
SECOND THING: Understanding loneliness + the amount of time you need to dedicate to connection each week to combat feeling lonely.
THIRD THING: Digital Body Language (paying attention to how we communicate on social media, text messages, dating apps & work emails!)
FOURTH THING: 4 Things Gratitude, love languages & reiki.
HOST: Amy Brown // RadioAmy.com // @RadioAmy
Voicemail LIne: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
GUEST: Moe Ari // theemoeari.com // @loveoutproud
(licensed Marriage & Family Therapist + Hinge’s Love and Connection Expert)
See omnystudio.com/listener for privacy information.
How To Believe When You Don't Believe (With Pastor Kevin Queen)
Parasites, Romantic Partners & Planning Weddings Oh My (5th Thing)
Listener Q&A: Amy & Kayla (Bonus Episode)
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 1) (Outweigh)
How To: Track Loved Ones, Make New Friends, Optimize Your Morning & Take Silent Walks
Getting To Know This Guy Called Jesus (With Pastor Kevin Queen)
A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing)
The Cost of Skinny (The Truth About What the Diet Mentality is REALLY Costing You) (Outweigh)
Worry Is Contagious, But You Can Stop Its Spread (The Worry-Free Parent with Sissy Goff)
Numerology 101: How to Decode the Numbers in Your Life
Dipping My Toes Into Christianity
A Bacon-Loving, Hebrew-Speaking Jew Steps Into A Church
A Scientist Goes Looking For God
Stop People Pleasing + Things to Ditch if You Want to be Happy + Bragging on Yourself to Yourself + More (5th Thing)
Busting Through The "Control Myth" (It’s not what you think) (Outweigh)
Amy & Ben Discuss Co-Parenting, Amicability, the 'Green Ring' for Dating, Active Listening & More
World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
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