Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Let yourself melt into the moment,
As you connect with the slow hum of your breath.
Let yourself slow down.
PAUSE (5 SEC)...
Allow your body to relax.
Allow your mind to clear.
PAUSE (10 SEC)...
Connect to the essence of the power within you,
As you sink into this present moment.
PAUSE (10 SEC)...
Breathe…
And come deep into yourself.
Breathe…
And be one with your power.
PAUSE (20 SEC)...
I tune into the essence of the power within me.
PAUSE (10 SEC)…
I tune into the essence of the power within me.
PAUSE (10 SEC)…
I tune into the essence of the power within me.
LONG PAUSE (4 MINS)…
I tune into the essence of the power within me.
PAUSE (30 SEC)...
Namaste, Beautiful
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Affirmation: I Choose Love Over Fear
Affirmation: I Create Healthy Habits For a Vibrant Life
Affirmation: I Stay True To My Authentic Self
Affirmation: I Acknowledge My Power Today
Affirmation: It Is Okay To Take Life One Step At A Time
Affirmation: I Trust The Process Of My Being, And Everything Else Falls Into Place
Affirmation: I Release Any Fear or Doubt That Blocks My Connection To Others
Affirmation: I Am Grateful That I'm Able to Give and Receive Love
Affirmation: I Have Enough. I Do Enough. I Am Enough
Affirmation: I Am Fierce
Affirmation: I Believe In Myself
Affirmation: My Friendships Are Nourishing and Joyful
Affirmation: I Claim It As Mine
Affirmation: I Find Moments of Stillness Every Day
Affirmation: I Am Humbled
Affirmation: I Pause Before I React
Affirmation: I Am the Good
Affirmation: I Have the Power to Create the Change I Want to See In the World
Affirmation: I Give My Body Everything It Needs to Be Its Best
Affirmation: I Feed My Spirit
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