Gotta big decision to make? Before you make it, you might want to wash your hands first. This episode begins with the explanation for why it is such a good idea. https://www.nationalgeographic.com/culture/article/100506-health-brain-wash-hands-choices-decisions#
Can you really smell fear from someone ? Why do some odors make you feel sick while others are extremely pleasant? Why do some smells trigger vivid memories? These are just some of the questions I tackle with Jude Stewart author of the book Revelations in Air: A Guidebook to Smell (https://amzn.to/3Jxae55) . When you hear what she has to say, you will have renewed respect for your sense of smell.
You often hear people talk about being “burned out.” What does that mean? Is burnout a real thing or just a vague complaint. What are the actual symptoms? Perhaps most importantly, what causes burnout and what is the cure? For some important insight into all of this, listen to my guest, Jonathan Malesic. He was once a tenured professor who got burned out. So, he quit. Afterwards he studied burnout and wrote a terrific book about it called The End of Burnout: Why Work Drains Us and How to Build Better Lives (https://amzn.to/354CJID). If you have ever felt burned out, you need to hear this conversation.
“Listen to your gut.” That is common advice for people who have an important decision to make. Is it good advice or are there situations when your gut instinct may lead you down the wrong path? Listen as I discuss this. Source: Wray Herbert author of On Second Thought: Outsmarting Your Mind's Hard-Wired Habits (https://amzn.to/3I1PPVl)
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SYSK Choice: How to Get the Truth From Anyone & Fascinating Bird Facts
Why The Negativity Effect Rules Your Life & What You Never Knew About Liquids
Bonus Episode: Why We Must Defeat Climate Change and How to Do It
What Happens When You Love Things Instead of People & What Will Likely Kill You
SYSK Choice: Understanding Time and Space & The Steps to a Perfect Apology
Understanding Taste and Flavor & Why It’s Good To Get Angry - Sometimes
How to Avoid The Summer Travel Chaos & Preventing Regrets About Money
SYSK Choice: The Psychology of Design & How to Be a Better Conversationalist
How Toxic Individualism Is Destroying Relationships & The History of Fragrances
Why You Should Do Hard Things & Sneaky Ways Companies Get Your Personal Data
SYSK Choice: DNA Demystified & Why Food Culture is So Popular
A Better Way to Solve Problems & Why Anxiety is a Good Thing
The Magic That Happens When You Help Others & How to Survive Just About Anything
SYSK Choice: The Paradox of Passion & How Problems Can Improve Relationships
Should You Really Believe in Luck & How to Accept Bad Things You Cannot Change
Why Friends Are So Important & The Extraordinary Benefits of Writing Things Down
SYSK Choice: Effective Ways to Make Big Changes & The Benefits of Thinking for Yourself
What Makes Someone Credible & How to Finish What You Start
The History of Fun & The Price You Pay for Lack of Sleep
SYSK Choice: Overcoming Negative Self-Talk & The Science of Skin
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