The Protein Masterclass 101: Grass Fed Animal Protein, Plant Protein, & Protein Powders. Dr Van Vliet PhD
The Made to Thrive Show

The Protein Masterclass 101: Grass Fed Animal Protein, Plant Protein, & Protein Powders. Dr Van Vliet PhD

2023-12-14
This is the protein episode. The diet wars are raging stronger than ever, so I receive a lot of questions about which diet is best and what food to eat for weight loss or if plant protein is really as good as animal protein. I’m not picking sides either, everyone is unique and has the autonomy to make their own choices, but I do want to be on the side of science and facts. Well, if you want to know the answer to all those questions, and much more, don’t miss this episode with expert human nutrition scientist Dr Van Vlie...
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