Social Anxiety Solutions - your journey to social confidence!
Health & Fitness:Mental Health
I share in detail my journey to social confidence and share the things that did not work, the things that did work, what motivated me, what helped me, what inspired me, and what my life is like today.
Hope this helps you :-)
Warm regards
Seb
Website:
www.socialanxietysolutions.com
Contact me:
www.socialanxietysolutions.com/contact/
"I was able to get to the root cause of the triggers and negative beliefs I have." [30 Day Challenge Testimonial]
Feeling demotivated in overcoming your SA? Hear this out!
Getting out of the chains from your Social Anxiety [30 Day Challenge Testimonial]
"Is my insomnia related to my Social Anxiety?"
I have social anxiety... Should I tell my family and friends?
How to Deal with the Spotlight Effect if you are suffering from Social Anxiety?
"Relating to the Issues and Tapping Along helped me to be OK with myself" [Testimonial]
Where is Seb now on his journey to social ease?
"Moving Forward in dealing with Social Anxiety" [Testimonial]
Are You Afraid Of Judgment From Others? Watch This And Tap Along
"Reading the WINS helps me to remember the progress!" [Testimonial]
How To Make Friends When You Have Social Anxiety?
SC Club: "When I'm anxious, I imagine the whole group tapping and backing me up" [Testimonial]
How Do You Stop The Fear Of Being Seen Anxious?
"I got scolded at the supermarket, and I surprisingly felt chill" [Testimonial]
Quick tips on OCD and Depression
"I've been able to start conversations and interactions in public" [Testimonial]
Why does my anxiety feel different in this situation?
"My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]
“I’m SA free but don’t have a social life” - Part 2
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