I honored to welcome back someone who almost needs no introduction on this show as she's been on four times previously, Dr. Lisa Lewis. You can reference Episodes 157 (with her husband, Tony Gentilcore), 189, 227 and 238 for our previous conversations together. Dr. Lisa has been kind enough to join me for the next 4-part series and in this first episode, we discuss a strengths based approach in both training and life. We talk about negativity bias, leveraging our strengths and how to interpret our weaknesses or opposing challenges within perspective of what we're best at and much more.
To learn more about Dr. Lisa's work:
www.drlewisconsulting.com
www.instagram.com/drlewisconsulting
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
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#54-Support Systems That Last With Dr. Mary Malek
#53-General Exercise For The Expectant Mom With Dr. Jenna Nadolsky
#52-Sustainable Approaches To Food And Fitness With Dr. Mike Israetel
#51-Darkness And Light: A Mental Health Perspective Into Wellness With Georgie Fear
#50-Smarter, Safer, And Effective Training With Dr. John Rusin
#49-The Opportunity Of A Lifetime With Jordan Syatt
#48-Simplify To Succeed
#47-Ringing In The New Year With Rog Law
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#42-Building Your Ideal Business With Pat Rigsby
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#40-The Diet Survival Kit (Holidays, Travel, & More) With Erin Schenkenberger
#39-Cultivating Curiosity To Conquer Your Food Plan With Sarah Campbell
#38-Finding Your Hidden Why With Leigh Martinuzzi
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