Brain Gains! - Measles are back! - The God Molecule!
This Upbeat Life

Brain Gains! - Measles are back! - The God Molecule!

2026-03-09
On this episode of This Upbeat Life I’ll be looking at - Brain Gains, why your melon needs exercise!A study in 2025 looked at resistance training, you know, lifting weights—and found that it can slow down brain aging (too late for me perhaps!) and may even help protect against Alzheimer’s disease. That’s right: lifting weights isn’t just about building muscle; it’s about building, well cognitive resilience, I guess.Over on the Real Deal I’ll be exploring the resurgence of measl...
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