Racing Sick & Race if You are Going to Race

We discuss the difficult decision to race if you are sick and how this relates to our 'race if you are going to race' concept of committing to race. A follow up on quick strength to avoid soreness and when doing a lot of endurance racing is also included. 

This Episode is sponsored by AG1 by Athletic Greens: 

 To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/mollyh to take ownership over your health and pick up the ultimate daily nutritional insurance!

 

This Episode is sponsored by Goodr Sunglasses

Find your pair at goodr.com/consummate and use code consummate to get FREE shipping.

 

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Show Notes

• Race if you are going to race post
• Paris to Ancaster Race mentioned
• Neck Check resourse for athletes from TruSport

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more