This episode explores the greatest lessons learnt from a 15 year Test cricket career, and why we should always be searching for fun and enjoyment.
Stuart Broad is a former England cricketer and is widely acknowledged as one of the greatest Test match bowlers of all time. Having stepped back from cricket earlier this year, Stuart explains the process behind this decision; why he made that choice and why he doesn’t like the word ‘retirement’. He shares the conversation he had with Ben Stokes before his final game in the closely fought 2023 Ashes series.
Jake and Stuart discuss the biggest lessons from his career, including when Stuart got hit for six sixes in a single over; an event which prompted him to establish processes for looking after his mental and physical well-being.
In this episode, Stuart shares insights into his personal growth journey, including the adoption of note-taking to manage emotions and anxiety, and fostering connections with teammates through honesty and self-reflection. He discusses the challenges he faced throughout his career and unveils his strategies for dealing with setbacks and creating new goals. Learn about the psychological techniques Stuart used to stay at the top of his game, inspired by lessons from Tiger Woods, Brendan McCullum and Ben Stokes.
This episode was recorded during a live event at Gillian Lynne, London to celebrate Stuart’s brand new book autobiography Speaking Broadly: https://uk.bookshop.org/p/books/stuart-broad-the-autobiography-pre-order-now-stuart-broad/7534896?ean=9781399729345
Hosted on Acast. See acast.com/privacy for more information.
Alex Albon: Why I'm ready to be a champion (E226)
How can you find your own path to lasting change?
Alex Albon Exclusive Preview - "THIS is F1"
Matt Fitzpatrick: How to find your edge when you're playing to win (E225)
Mark Manson on why we should start saying no - Handpicked
Sarina Wiegman: “I don’t care about making mistakes” (E224)
Making noise about bullying
Living life on your own terms with author of Clear Thinking, Shane Parrish (E223)
The Alex Ferguson advice I chose to ignore, with Ole Gunnar Solskjær - Hand-picked
Danny Drinkwater: Why I’m walking away from football (E222)
Lessons from the month with Gordon Ramsay, Professor Brian Cox, Delia Smith and Alain de Botton
Gordon Ramsay: 'It's f**king raw!' Reflections on a life of adversity and achievement (E221)
Life is a negotiation, with Chris Voss - Hand-Picked
Gordon Ramsay Exclusive Preview: “Becoming a beast”
Delia Smith: The power of silence (E220)
Why perfectionism could be holding you back, with Dr Julie Smith (E219)
Alain de Botton on the joy of being average (E218)
Josh Warrington on the mindset of a champion - Handpicked
Professor Brian Cox on doubt, the universe and the future of humanity (E217)
Lessons from the Month with Will Still, Steve Hansen David Smith MBE and legends of the Ryder Cup
Create your
podcast in
minutes
It is Free
Up Front
The Diary Of A CEO with Steven Bartlett
Coach Carvalho Podcast
From Corner2Corner Podcast
Golf Podcast: next on the tee