As part of our podcast feature "Ask Dr. T" we will be exploring questions asked by Migrai-Neverland members in our clinic chat. Transcripts of these chats (The Chatter) are all found in the Migrai-Neverland archives.
This week we shared a Q&A from a recent chat about how to read at night without wreaking havoc on our circadian rhythms and disrupting sleep.
Links mentioned in this episode:
What's the long term benefit of a Ketogenic Diet?
Frequently Asked Question About Ketogenic Diets
A Common Misunderstanding About Rebound Headaches
How Migraines Change Your Brain
An Incredible Journey from Rock Bottom - Miracle Story
Can You Drink Alcohol Without Getting a Migraine?
Hidden barriers to success, and will this really work for me? (Question of the Week)
A Vision for Health Care that Works
A "Stunning" Transformation - Miracle Story #1
Do Migraineurs Need to Detox? (Question of the Week)
3 Keys To Ditching Sugar
How To Prevent "Letdown Migraines" (Question of the Week)
The New Story of Migraine
5 Myths About Cholesterol
The Carbs & Migraine Connection: How did we miss it?
Carbohydrates & Migraines: A Complex Relationship
Ketogenic Diet for Migraines?
The Timeline of Migraine Freedom, PART 2
The Timeline of Migraine Freedom
3 Myths About Rebound Headaches
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The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness