Cowgirl sex hack; military sleep method; most inspiring Instragrammer

Each Friday, host Felicity Harley and Body + Soul's digital director, Ali Izzo chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about Nedd Brockmann’s epic run (see story, here); the military sleep method; the cowgirl sex position hack (see story, here). 

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