OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha Gollish to discuss all the ins and outs of being a high level athlete, how performance is affected by menopausal changes, and more importantly, what you should do about it.ReplyForward
OFX EPISODE #21: CROSSFIT SEMIFINALS WITH CAROLYNE AND ALEXYS
OFX EPISODE #20 THE BOYS FROM FORCE5
OFX EPISODE 19: THE HYROX CHAMP, RACHEL SCHREIBER.
OFX EPISODE 18: THE LOCKDOWN BLUES
OFX EPISODE 17: DAVID MAGIDA - IT WASN'T JUST TALK
OFX EPISODE 16: JUMPING IN THE DEEP END
OFX Episode 15: CrossFit is open!
OFX EPISODE 14: Do you like my shirt?
OFX EPISODE #13: The flood gates are open.
OFX EPISODE #12 Tough Mudder Kyle
OFX Episode #11 Leon Takes Control
OFX Bonus episode: Spartan Canada Live
OFX EPISODE #10 SPARTAN'S BACK!!!
OFX Episode #9 The Future Is Now.
OFX Episode #8 Our first OCR show
OFX Episode #7 Who is Carolyne Prevost?
OFX Episode #6 Deka 101
OFX Episode #5 No Excuses
OFX Episode #4 Morgan Schulz - The Uninvited
OFX Episode #3: The HYrox Experts......... Plus Bethany and Dave
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