Hormones matter, but they are never in charge. Their abnormalities are never the root cause of anything.
All hormones do is communicate the biochemistry of one tissue to the biochemistry of another tissue.
In this episode:
For the written version, the links to references, and the links to testing, see here:
https://chrismasterjohnphd.substack.com/p/hormones-are-never-in-charge
Why Should Postprandial Glucose Be Kept Under 140 mg/dL? | Masterjohn Q&A Files #323
Methylene Blue in 10 Minutes
Methylene Blue: Biohacker's Delight, or Playing With Fire?
What is the relationship between copper and estrogen? | Masterjohn Q&A Files #322
Why Would Citrate or Malate Cause Insomnia?
What to Do About Constipation
How to slow or reverse graying of hair? | Masterjohn Q&A Files #321
How Much Iron Can We Absorb At Once? | Masterjohn Q&A Files #320
What cofactors are needed to synthesize and recycle BH4? | Masterjohn Q&A Files #319
Is It Important to Get Vitamin D Sulfate Specifically From the Sun? | Masterjohn Q&A Files #318
When to Consider Inborn Errors of Metabolism
How to Recover From Fish Oil
Can B12 and Folate Help Detoxify Oxalate?
If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? | Masterjohn Q&A Files #317
How do I consume omega-3 without hurting my omega-6 status? | Masterjohn Q&A Files #316
Energy Metabolism Governs Everything
Can plant foods and their phytochemicals be used to reduce arterial plaque? | Masterjohn Q&A Files #315
What to Do About Twitching | Masterjohn Q&A Files #314
Can Biotin Help Detoxify Oxalate?
Vitamin K2 and Undercarboxylated Osteocalcin | Masterjohn Q&A Files #313
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