Have you ever thought about what position you would like to use to give birth? Most movies and television series depict birthing positions such as back-lying or semi-sitting in bed. But many people, if given the choice, instinctively choose a more upright position for birthing their baby—such as hands-and-knees, squatting, or kneeling.
What is the evidence on the different positions that can be used to help push your baby out? And why are the lying or semi-sitting positions so frequently recommended (or even required) in hospital settings? Join Dr. Rebecca Dekker, the founder of Evidence Based Birth, as we explore in-depth evidence on this topic!
To learn more about the research on this topic, and to download a free 1-page handout, visit ebbirth.com/birthingpositions.
This podcast is also posted on our YouTube channel in case you want to access the video.
Content Note: perineal tears, the lithotomy position, forceps and vacuum deliveries, and obstetric violence related to being coerced or forced to push and deliver on your back.
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EBB 143 - Birthing in a World with Reproductive Justice with Ihotu Ali, Daniela Montoya-Barthelemy, and Shayla Walker
EBB 142 - Home Birth Transfer during COVID-19 and Uprisings in MN with Jenae Herron and Marcel Malekebu
EBB 141 - Birthing and Disparities in Minnesota with Rhonda Fellows and Dr. Jennifer Almanza
EBB 140 - From Hospital Birth to Home Birth with Kristin and Zach Crosby
EBB 139 - Evidence on Red Raspberry Leaf Tea for Natural Labor Induction
EBB 138 - Healing after a Traumatic Birth with Bianca Marie Roberson
EBB 137 - The Power of Birth Stories with Bryn Huntpalmer
EBB 136 - Solutions for the Crisis in American Maternity Care with Jennie Joseph
EBB 135 - The Need for More Indigenous Birth Workers with Miranda Kelly
EBB 134 - Natural Induction Series: Evening Primrose Oil
EBB 133 - Transitioning from Birth to Parenting with Dr. Heather Maguire
EBB 132 - Teen Pregnancy Support, and a Surrogacy Story with Ambrosia Meikle
EBB 131 - Evidence on: Pitocin During the Third Stage of Labor
EBB 130 – Home Birth in the Black Community with Isis Rose
EBB 129 - COVID-19 and your Childbirth Education Business with Natalie Eckdahl
EBB 128 - Inducing Labor with Castor Oil and Dates
EBB 127 - An unmedicated hospital birth with Katie Kane
EBB 126 - Finding the right provider, and birth in the Dominican Republic with Leiko Hidaka
EBB 125 - Evidence on Acupressure, Acupuncture and Breast Stimulation
EBB 124 – Health Disparities, Advocacy, and COVID with Sabia Wade
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