If you could manifest anything into your life, what would it be? A perfect partner, your dream house, winning the lottery?
Manifesting promises a limitless potential of dreams to achieve — through methods like vision boards and affirmations.
But does manifesting actually help us realise our goals? Is it harmless fun? Healthy positive thinking? Or can manifestation lead the brain down some dark alleys that you might not expect?
In this episode we mention another episode called Visualisation and values — goal setting like a winner. It's part two of our two part series on the athlete's mindset. Part one is called A winning mindset — how top athletes think.
If you have a topic idea for All in the Mind, reach out to us via email at mind_rn@abc.net.au
Toxic positivity — when happiness becomes harmful
Controlling the chatter in your head
How our brain chemicals drive our behaviour
Post-partum psychosis
The damage done by emotionally immature parents (and how to heal)
Does self-help ... help? The problem with pop psychology
The making of a magnificent memory
Mood and the magic ion
Misadventures in multitasking
Psychedelics for mental illness
Overcoming resentment with gratitude
How dopamine drives our addictions
Making big decisions
The toxic effects of rudeness
Language and loss
Habits and making them stick
Tears, fears and hope — your pandemic life
'As real as waking life' — exploring lucid dreams
The peculiar power of talking to strangers
The building blocks of wellbeing
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Background Briefing
Bang On
Big Ideas
Burn Your Passport with Nazeem Hussain
Classic Flow