Dr. Lauren S. Tashman, CMPC is a Performance Coach based in New York City. Through her private practice, Align Performance, LLC, she works with clients on mindset, leadership, and team/organization culture. She is also a Master Coach with Valor Performance, providing leadership and performance coaching to ignite and sustain peak performance.
Lauren received her PhD in Educational Psychology with a major in Sport Psychology from Florida State University while also researching expert performance in SWAT police officers and critical care nurses under the direction of Drs. K. Anders Ericsson, David Eccles, and Paul Ward. She has almost 20 years experience performance coaching, with diverse clients in sport including 6 years at the international/Olympic level as well as clients outside of sport in various sectors of business, tech, law, healthcare, and the performing arts.
Lauren was a professor in Sport, Exercise, and Performance Psychology at Barry University for almost 8 years and continues to teach and mentor graduate students for John F. Kennedy University and Holy Names University. She has co-edited three books and has delivered workshops, webinars, seminars, lectures, and panels both nationally and internationally to a wide variety of audiences. She is also the co-host of The Path Distilled podcast which aims to explore diverse stories of success, failure, and greatness as well as examine the development of and science behind high performance.
In this podcast, Lauren and Cindra talk:
How to manage the emotional rollercoaster of 2020 and as an entrepreneur Ways to “play bigger” when we feel like we are “playing it safe” 3 pillars of developing culture How leaders can craft their own identity The power of values based leadership vs. emotional based leadershipHIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/Lauren
HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway
FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/2599776723457390/
FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/
FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong
Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
500: The Mindset to Leverage Your Business with Fabienne Fredrickson, Business Mentor
499: How to Know Who You Really Are
498: How To Change Your Outlook
497: Doing Hard Things
496: Embracing the New Normal Mindset with John Register, Inspirational Speaker
495: You Don't Need a Crystal Ball
494: Letting Go of Comparison
493: The Pursuit of Authenticity Dr. James Smith, Jr., Keynote Speaker, Coach, Author, and Educator
492: Believe in the Best-Case Scenario
491: Connect with Your Uniqueness
490: How Expectations Create Pressure
489: Silencing Your Inner Critic
488: How to Show Gratitude More Often
487: 4 Pro Tips from a Pro with Dr. Adam Naylor, Performance Psychology Division with Deloitte
486: The Power of Self-Awareness
485: How to Find Flow
484: 2 Ways to Address Self-Doubt
483: How to Train Your Mind Like a Pro Athlete
482: How to Lead with Intention
481: How to Accept What Is
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