5 Minute Body Scan Meditation

2023-07-01

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In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind.This month's mini is supporting The Pull Thru Network. You can learn more about this organization hereJoin MIM on Patreon herePre-order Kelly's Book hereMeditation TT40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour moduleLearn more and enroll hereLet's ConnectEmail Kelly your questions...

In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind.

This month's mini is supporting The Pull Thru Network. You can learn more about this organization here

Join MIM on Patreon here

Pre-order Kelly's Book here

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here

Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

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