We discuss Monday resolutions, processed food detox, the best diet of 2019, the benefits of giving up alcohol for a month, fitness trackers and their efficiany and more
Shaka: @shakastrong
TK Trinidad: @Tktrinidad
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
HELPFUL LINKS:
Website - http://blackhollywoodlive.com
Follow us on Twitter - https://twitter.com/bhlonline
Merch - http://shop.spreadshirt.com/BlackHollywoodLive/
ABOUT BLACK HOLLYWOOD LIVE:
Black Hollywood Live is the world's first online broadcast news network with programming and content dedicated to African American entertainment news. The network features long form, in-depth celebrity interviews, smart commentary and discussion as well as news and inside information.
The network was created by producer Keven Undergaro.
Black Hollywood Live had guests from shows/films like 12 Years A Slave, The Butler, America's Got Talent, The Game, Chicago Fire, Believe, Hannibal, Suits, Parks and Recreation, Dallas Buyers Club, Real Husbands of Hollywood, The Best Man Holiday, The View, Shameless, Basketball Wives, Being Mary Jane, Scandal, Single Ladies and many more.
Notable guests on the network include: host Wayne Brady, The View's Sherri Shepherd, Late Night's Jimmy Fallon and Seth Meyer and others.
Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive
Facebook, Exercise and Healthy Recipes with Lifestyle & Wellness Expert Jason Rosell - Fit Club
Booze Breaks, Dad Bods, and Super Poop - Fit Club
10000 Steps, Plastic Food and More with 2x Olympian Carol Rodriguez - Fit Club
Fruit, Coffee, CBD and more with Boxing Legend Victor Ortiz - Fit Club
Mental Health, Addiction and more with Navy SEAL and Transformed Author Remi Adeleke - Fit Club
Texting Weight, Fakefluencers, and more with GTrain Fitness CEO Garry Matthews - Fit Club
Youth Suicide, Wine’s Link to Mental Health & more w/ YouTuber Dom Zeglaitis - Fit Club
Beyoncé’s Coachella Diet, Sleep Myths & more with NFL Alum Turned Actor Isaac Keys - Fit Club
Fit Club: Whats Really Killing Us with Budtrader CEO Brad McLaughlin & NBA Champion John Salley - Fit Club
Pastor & Former NFL Player Miles McPherson on Health Care, Race, Accessibility & More - Fit Club
Aspirin Advice Reversed, Yoga Benefits for Heart Health w/ Star, Jay Hunter - Black Hollywood Live's Fit Club
Luke Perry Suffers Stroke, Herbalist Sentenced, Eating Your Way to Mental Health and More - Black Hollywood Live's Fit Club
The Vaccination Debate, Young Blood Transfusions And More With OWN’s Greenleaf Star Benjamin Patterson
Is Weed The New Protein Shake? & More w/ The Booty Doctor CaShawn Sims - Fit Club
A Sit Down with Vegan Bodybuilder Brian Turner - Fit Club
Alkaline Water, Exercising Your Age and More with BETs Grand Hustle Star Cierra Brooks - Fit Club
Living Longer, New Technology to Excite Your Workout and More w/ Krista Stryker - Fit Club
Resetting Your Diet, New Year’s Resolutions, & More with Grammy Winning Musician/Actor Leon Thomas |
Holiday Weight, Plastic Where It Shouldn’t Be, & More with Model, Action Star Danielle Vasinova | BH
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