1:13 Mike starting contest prep
2:53 Should you stretch
12:17 What supplements are worth it
26:18 General health supplements
27:28 Why are deloads on maintenance calories
36:51 Why bother thinking so much about training
All About Protein Powder
All About Deloads
All About Protein Bars
Get More Out Of Your Training: How To Boost Your Motivation
Post Diet Blues - What to do next?
Nick Shaw Wins His IFBB Pro Card
Steroids - The Ultimate Shortcut?
Semaglutide - Wonder Drug
Achieving Diet Success With 2023 Transformation Challenge Winner Megan
How To Eat To Gain The Most Muscle
How To Build An AMAZING Muscle Growth Program
How To Grow Muscle And Get Jacked
All About The RP Hypertrophy App
Hypertrophy 102- How To Train For MOST Muscle Growth
Hypertrophy 101- What ACTUALLY Causes Muscle Growth?
What ACTUALLY Causes Obesity?
Setting The Record Straight on Seed Oils and Other Fats
The Psychology of Maintenance With Dr. Mike
The True Origins of RP With Dr. Mike
How Nick and Dr. Mike Got Into Fitness
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Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.