Feel Good Podcast with Kimberly Snyder
Health & Fitness
I am so excited to have my very special guest, Dr. Rollin McCraty, who is director of research for the HeartMath Institute, and a co-author of the book, Heart Intelligence; Connecting with the Heart's Intuitive Guidance for Effective Choices and Solutions. Rollin shares what heart coherence is and why it's so important, how incoherence disrupts sleep, the benefits of coherence, and so much more. Listen in as we cover the topics of what heart coherence is and why it's so important; Incoherence that can disrupt sleep; Benefits of coherence; Emotional regulation and its relation to coherence; Coherent and not peaceful versus being peaceful and coherent and How to be more productive without the rushed energy.
How Emotional Intelligence affects Personal Relationships in Your Daily Life
Tips on How to Work with Fire for Your Wellbeing and Energy
What is Meditation and the Benefits of Living A More Spiritual-Forward Life
Tips on How to Create a Harmonious and Joyful Family Life
How to Beat the Summer Heat: Simple Ayurvedic Tips to Stay Cool When Temperatures Soar
Creating True Success from the Inside Out with Dr Hitendra Wadhwa
How To Increase Your Creativity in The Kitchen and Still Eat A Healthy Diet
Hawaiian Island Wisdom for the World with Kainoa Daines
How To Navigate Adult Bullying In Your Personal and Professional Life
How To Tap into The Power of Flexibility to Achieve Fulfillment in Life
The 5-Step Process of Discovering Your Personal Purpose
Practicing Spiritual Minimalism to Live a More Fulfilled Life with Light Watkins
Hormone Balancing Tips for Managing Symptoms of PMS, and Supporting Women's Health
How to help Clean Up Your Kids’ Mental Mess with Dr. Caroline Leaf
How to Manage Your Oxalate Intake when Following a Plant-Based Diet
Moving Through the Stages of Grief When Losing a Pet/Loved One with Hubby Jon Bier
5 Natural Ways to Boost Your Libido While Juggling a Busy Life
Practical Ways to Develop Self-Love through Self-Care
How to Trust Your Body’s Intuition in Friendships and Intimate Relationships in Life
How to Learn Emotional Regulation as a Parent with Dr. Jorina Elbers
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