The Pleasure Principles with Dr Jordin Wiggins
Society & Culture:Relationships
In this episode Jordin is addressing an increasingly common question that she’s asked by high-achieving superwomen - “How can I get out of my head and be present during sex, intimacy, and pleasure?”
The high-achieving woman’s brain is wired in a way that makes it difficult to stop thinking about the to-do lists and to focus on feeling good. But in this episode you’ll hear Jordin’s proven tips to help train your brain so you can truly feel comfortable feeling good and receiving pleasure.
Tune in to hear about:
Why it’s so hard for superwomen to be present during intimacy
How to create and stick to a pleasure practice
Pre-intimacy self-care for superwomen
Increasing your capacity for pleasure
How to slow down and soften for better sex
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#35 - The Lifecycle of a Superwoman: Why Burnout is Inevitable
#34 - Girl Talk: How to Make 2022 the Year of Pleasure
#33 - REPLAY Top Four Reasons Your Libido Is Blocked
#32 - Girl Talk: Healing The Mother Wound And Shifting Our Mindset
#31 - The Journey To Find Pleasure: Why Women's Mental Health Matters
#30 - Why Avoidant and Anxious Partners End Up in a Pressure Cycle - Part 2
#29 - Why Your Attachment Style May Be Affecting Your Relationship - Part 1
#27 - A Couple's Journey Back to Pleasure
#26 - When Sex Is Painful: Understanding Your Pelvic Floor
#25: How Being In My Masculine Led To My Divorce
#24- The 5 Sex Ed Myths Your Might Still Believe
#23 - Radical Honesty: How Holding Back is Holding You Back in the Bedroom Too
#22 - Why Everything You’ve Been Taught About Being A “Good Wife” Is Actually Keeping You From The Kind Of Sex And Relationship You Desire
#21: Girl Talk: So your partner had an affair....
#20 - Moms, Sisterhood and the Importance of Generational Pleasure
#19 - Q&A - How Do I Tell My Husband of 19 Years I Never Had an Orgasm?
#18 - Girl Talk: The recipe for good sex
#17 - The 5 Biggest Barriers to Asking
#16 - Girl Talk: A conversation about why it’s hard to let yourself be cared for.
#15 - The Pros & Cons Watching Porn Can Have On Your Relationship
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