Kate Northrup is an entrepreneur, bestselling author, and mother of two. She hosts the Kate & Mike Show podcast with her husband and founded the Origin™ Collective, a monthly membership site where women all over the world gather to achieve more while doing less. With all of that she somehow found the time to write numerous books and her new one Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms is out now. She tells us how to accomplish more by doing less.
Hilaria, Daphne and Kate got pretty deep into the data about how women's bodies work during their menstrual cycle. How there are certain times during that cycle that foster creativity, planning and efficiency, and certain times are meant for rest and recuperation. Plus, that it's ok not to constantly be doing and it's unnatural to do it all.
Get ready to get all woo woo with us on this one. We're talking cycles, seasons and plenty of other methods of achieving more by listening to your body.
Favorite Things:
Books mentioned by Kate:
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti
The Female Mind by Louann Brizendine
Pleasure Activism by Adrienne Maree Brown
Hilaria: Tuleste Earrings
Daphne: Alison Lou Jelly Hoops Earrings
Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Talking Women's Birth Rights With Sara Ojjeh
You Asked We Answered - Mom Mail #6 (How Do I Spice Up My Marriage After Having Kids???)
Teaching Our Kids Mindsight and Fostering Their Internal Compass With Dr. Dan Siegel
We Learned All About The Sacred Feminine Arts And The Mystery Of The Jade Egg
Surviving Breast Cancer With Gretta Monahan
The Story Of How Sutton Foster's Daughter Found HER
Guiding Our Kids From Lizard Brain To Wizard Brain With Dr. Aliza Pressman
Fostering Cosmic Inspiration In Our Kids With Astrophysicist Neil deGrasse Tyson
Supermom To 6 Kids By Day, Dateline Correspondent By Night - It's Andrea Canning!!!
The Fantastic Fashion Adventures of Eva Chen
Fun Is The Main Ingredient With David Burtka
Daphne's Back Just In Time For The Season 2 Premiere - Jeannie Gaffigan And Her Incredible Story!!!
Mindfully Navigating Tech and Parenting with Nancy Colier
Seeing Is Believing - Eye Care For Our Kids With Dr. Emily Ceisler
Preschool Primer with Pre-School Teacher Jeanné Graham
Don't Dread the Dentist with Dr. Ruby Gelman
Nurses Are A Mom's Best Friend With Maternity Nurse Katie Verbesy
Sarah Thomas' Food Adventures for Picky Eaters
Dr. Arash Akhavan Is Back With Skin Health Tips For Summer And Beyond - Dermatology Part 2!!!
Elizabeth Chambers Hammer is a Baking Boss Mom
Create your
podcast in
minutes
It is Free
Meditation for Women
Thankful Homemaker: A Christian Homemaking Podcast
Mamas in Training: Preparing for Pregnancy & Motherhood
The War of the Worlds
Gulliver’s Travels
Life Kit: Parenting
The Mother Like a Boss Podcast