If you've got picky eaters, this is the episode for you. Get ready to take some notes because we're joined by Jill Castle, childhood nutrition expert, author, speaker, and consultant with 27 years of experience as a pediatric nutritionist. She runs the Nourished Child blog and podcast, and has written numerous books on the topic. In addition to her work she is a mother of four herself.
Hilaria, Daphne and Jill breakdown various exercises and methods to get your kids to try new foods and become fearless food explorers. Also, the importance of not making meal time a dramatic experience, and the necessity to keep exposing your kids to the foods you want them to eat, over and over again.
Favorite Things:
Jill: Child of Mine: Feeding with Love and Good Sense By Ellyn Satter
Hilaria: Nutritional Yeast
Daphne: Gimme Organic Roasted Seaweed Snacks
Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!
Class Is In Session With Dr. David Anderson - Child Behavior Disorder Specialist
You Just Don't Fuss With Laila Ali
First Time Mom Julia Stiles Turned The Tables On Us
We Got Schooled By Dr. Tovah Klein - The Toddler Whisperer
We Couldn't Stop Talking To Jenna Bush Hager
You Asked We Answered - Mom Mail #3 (Will My Hair Ever Grow Back After Child Birth???)
The Mommy Adventures Of Camila Alves McConaughey
We're Talking Botox, Lasers, Cellulite And More - The Dermatology Episode!
Refinery29's Christene Barberich Opens Up About Miscarriage
Eden Grinshpan Is The Mom Brain Spirit Animal
Redefining Self Care With Model, Actress And Mompreneur, Brooklyn Decker
Manners Matter With Raegan Moya-Jones Founder Of Aden & Anais
Actress Alysia Reiner Talks About Open And Honest Communication With Our Kids
You Asked We Answered - Mom Mail #2 (Will My Boobs Bounce Back After Breast Feeding???)
Molly Sims - From Supermodel to Super Momma
We Got Poked! The Acupuncture Episode
Teaching Our Kids About Money With Alexa Von Tobel
That Magical New Mom Bliss With Jordin Sparks
Raising Our Kids In A Constantly Connected World With Stephanie Ruhle
It's Ok To Be A Natural Disaster With Ginger Zee
Create your
podcast in
minutes
It is Free
Meditation for Women
Thankful Homemaker: A Christian Homemaking Podcast
Mamas in Training: Preparing for Pregnancy & Motherhood
Pride and Prejudice
A Tale of Two Cities
Life Kit: Parenting
The Mother Like a Boss Podcast