The Aging Bursts: Why 44 and 60 Are Critical Checkpoints—And How to Stay Ahead

Think aging is a slow, steady process? Science says your body actually faces two “aging
bursts”—one at 44, another at 60—where joints, skin, and energy can change almost overnight. But
there’s good news: Small, daily choices can dodge that “aging avalanche.” Find out how to spot the
signs and take control!

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Dr. Adam Brockman answers caller questions