Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Kids & Family:Parenting
Parents benefit hugely from having regular and purposeful emotional outlets - when we take care of our own emotions, we are able to be more present, patient and connected with our children and families.
Listening Partnerships are a tool we recommend for every parent to keep in their parenting toolbox. Why? It's FREE, it takes 5 mins a week, and it has tremendous benefits!!!
Sarah and her real-life listening partner Kaitlin Solimine break down how to create and benefit from a listening partnership. Tune in to learn:
Full show notes:
fourthtrimesterpodcast.com
FREE Download Resources:
(Go to https://fourthtrimesterpodcast.com/resources-recommendations/)
Customizable Birth Plan / Intentions Document
Learn The Y-Buzz & Find Your Voice As A New Parent With Melissa Hurt
How To Avoid Anemia (Before & After Pregnancy)
The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New-Parent
How To Handle Visitors During The First Six Weeks With A New Baby
Postpartum OCD Is A Thing - Megan Ellow Tells Her True Story
Afraid Of The Birth? Anxious About Being A Parent? Here To Guide Us Is Leah Chalofsky
How Nethal Abdul-Mu'min Is Helping Muslim Families Find Their Reflection In The Parenting Community
Perinatal Herbalism With Beth Rees - How Herbs Can Provide Enjoyment, Rest & Recovery
How To Hire A Nanny - With "The Nanny Manual" Author Alyce DesRosiers
The Secret To Raising Confident Kids Is Being An Example As A Confident Parent - Confidence Master Class With Erika Cramer
Our Family Coalition - Jeannette Page & Dy Nguyen - LGBT Parenting
Birth Education - The Bare With Me Duo - Mother Daughter Doulas Stephanie Dixon & Deundra Hundon
Healing Birth Trauma - Gena McCarthy, Perinatal Psychotherapist
Good Enough Mothers - Amelia Kriss
How A Postpartum Doula Can Help Build Your Community - Manuela Bakilana & Shakila Marando From Doulas By The Bay
Chicken Soup for the Soul - Life Lessons for Busy Moms - Author Lynn Benson
One In Three Women Experience Urinary Incontinence After Having A Baby - Here's How It Doesn't Have To Be You
Preparing For Life With A Newborn - Deb Flashenberg Director of the Prenatal Yoga Center, Prenatal & Postnatal
Evelyn Miller Freebury On The Benefits Of Movement Therapy For You And Your Baby
The Twins & Multiples Episode -- Mom Of Twins Alli Merriman Tells You What You Need To Know If You're Expecting More Than One
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