Migraine, A Pain in the Neck: A Conversation with Dr. Jono Taves

In this episode of Talking Head Pain, Joe is joined by Dr. Jono Taves, a physical therapist specializing in the treatment of headache and migraine at the Novera Headache Center. Through his work at the center, his TikTok videos, and podcast, Dr. Taves inspires and educates the migraine community.

Join Joe and Dr. Taves as they discuss the neck’s connection to migraine, advice for those nervous about seeing a physical therapist, and easy stretches to try at home

Among the highlights in this episode:

00:23- Joe introduces his guest, Dr. Jono Taves, a physical therapist specializing in migraine and headache treatment options

01:12- Dr. Taves tells Joe about the connection between migraine and the neck

04:54- Joe and Dr. Taves walk through a stretch for patients who are feeling tension in the neck

08:24- Strength training is a big part of Joe’s fitness routine, so he asks Dr. Taves for his thoughts on strength training and how those with migraine can work out without triggering an attack

12:56- Going to a physical therapist can be a stressful experience for migraine patients, so Dr. Taves gives some advice to those feeling uneasy

17:35- Dr. Taves shares what he’s learned while creating content for TikTok as well as his most popular piece 

20:40- As host of The Headache Doctor Podcast, Dr. Taves tells Joe about the most interesting episode he has produced

23:31- Dr. Taves speaks to the audience about giving permission to get care for their migraine

Contact Our Host:

Joe Coe, Director, Education and Digital Strategy at GHLF: jcoe@ghlf.org

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